1. What is Traditional Chinese Medicine? Traditional Chinese medicine (TCM) belongs to the world's traditional medicine system and is an integral part of traditional Chinese culture. It has been practised for thousands of years. TCM has a profound theoretical foundation and is widely used to treat and prevent disorders/diseases and maintain health. Complete diagnosis and treatment methods have been developed based on experience accumulation and unique theories such as Yin & Yang, Five Elements, Visceral Manifestation, Channels and Collaterals, Medicinal Properties, etc. Through syndrome differentiation by diagnostic methods such as inspection, listening and smelling, inquiry, and palpation, combined with pharmacology, prescriptions, acupuncture, moxibustion, massage, dietary guidance, etc., treatment plans can be prepared based on different patients's constitutions and diseases. Chinese medicine has been legislated in mainstream countries worldwide as an essential complementary and alternative medicine, and TCM education and scientific research institutions have been established. Its precise therapeutic effect is the key reason why it is accepted and widely used. ​ In New Zealand, patients and ACC have recognized the efficacy of acupuncture. The NZ government officially legislated the practice of Chinese medicine in 2023. Practitioners must obtain Chinese Medicine Council (CMC) registration and approval and the qualifications of acupuncturists or/and a Chinese medicine practitioner (herbal prescription) certificate before they can practice. Regarding the advantages of acupuncture and Chinese medicine in treating diseases, please consult our practitioners and follow our website and Facebook for updates. We look forward to communicating with you.
2. How does Chinese medicine work? Traditional Chinese Medicine (TCM) is a system that's been around for over 2,000 years. Unlike Western medicine, which focuses on diagnosing and treating specific diseases, TCM focuses on balancing the body's energy. Here are some key concepts in TCM: • Qi (chee): This is believed to be a vital energy force that flows throughout the body. Imbalances in qi are thought to lead to illness. • Yin and Yang: These are opposing forces that are complementary and interdependent. Yin represents coolness, darkness, and rest, while Yang represents heat, light, and activity. Health is seen as a balance between yin and yang. • Meridians: These are invisible pathways through which qi flows. TCM practitioners believe that stimulating specific points along these meridians can help restore balance in the body. There are various practices used in TCM to achieve this balance: • Acupuncture: Thin needles are inserted at specific points on the body to stimulate qi flow. • Chinese herbal medicine: Various herbs are used in teas, powders, and capsules to address imbalances. • Dietary therapy: Food is seen as medicine, and TCM practitioners may recommend specific diets to promote balance. • Mind-body practices: Techniques like tai chi and qi gong are used to improve qi flow and promote relaxation.
3. What should I expect from acupuncture? Before the treatment: Consultation: Your acupuncturist will discuss your health concerns and medical history. This might involve taking your pulse and examining your tongue. Treatment plan: They will develop a treatment plan based on your individual needs, using traditional Chinese medicine principles. During the treatment: Needle insertion: Acupuncturists use very thin, sterile needles inserted into specific points on your body. Insertion typically causes minimal discomfort, and some people don't feel it at all. Relaxation: The environment is usually calm and quiet, with dimmed lights and calming music to help you relax. The needles typically stay inserted for 10-15 minutes. You may feel a warming sensation or tingling around the insertion points. Techniques: In some cases, the acupuncturist might gently manipulate the needles or apply heat or mild electrical pulses to them. After the treatment: Effects: Some people feel energized after a session, while others feel relaxed. It may take a few sessions to see results. Number of treatments: The number of treatments you'll need depends on your condition. Here are some additional things to keep in mind: Acupuncture is generally safe when performed by a licensed acupuncturist. It is important to manage your expectations - acupuncture is not a quick fix, and it may not work for everyone. Let your acupuncturist know if you experience any pain or discomfort during the treatment. If you're considering acupuncture, it's a good idea to talk to your doctor first to see if it's right for you.
4. What should I expect from Chinese Herbal Medicine? Chinese Herbal Medicine (CHM) can offer a range of effects, depending on the specific herbs used and your individual needs. Here's a breakdown of what to expect: Treatment approach: •Individualized: CHM focuses on creating a formula specific to your health concerns. The practitioner considers your symptoms, tongue and pulse diagnosis according to Traditional Chinese Medicine (TCM) principles. •Herbal combinations: Formulas typically combine several herbs to address different aspects of your condition. Effects: •Gradual: CHM often works gradually to restore balance in the body. It may take several weeks or even months to see the full effects. •Varied effects: Depending on the herbs, you might experience improved digestion, reduced pain, better sleep, or a boost in energy. Things to consider: •Safety: While generally safe, some herbs can interact with medications or have side effects. It's crucial to consult a qualified herbalist who understands your health situation. •Quality control: CHM can vary in quality. Look for a practitioner who uses reputable sources for their herbs. •Potential interactions: Be sure to disclose all medications and supplements you're taking to avoid interactions. Remember: It's always best to talk to your doctor before starting any new treatment, including CHM. They can help you determine if it's right for you and address any potential concerns.
5. Are there any side effects associated with Chinese Medicine treatments? Yes, there are some potential side effects associated with Traditional Chinese Medicine (TCM) treatments. Here's a breakdown of the main concerns: Herbal Medicine: •Herb interactions: Certain herbs can interact with each other or with medications you're taking, potentially causing negative effects. •Contamination: In some cases, herbal remedies may be contaminated with heavy metals, pesticides, or other undeclared substances, leading to health risks. •Improper use: Taking herbs for too long, in the wrong dosage, or without proper guidance can cause side effects. Some herbs are unsafe during pregnancy or for certain health conditions. Acupuncture: •Minor discomfort: While uncommon, some people experience mild pain, bleeding, or bruising at the needle insertion points. •Infection: This is a very low risk if your acupuncturist uses sterile, disposable needles. •Improper technique: An unqualified practitioner could potentially damage nerves, organs, or blood vessels. Here are some tips to minimize risks: •Consult a qualified practitioner: Look for a licensed herbalist or acupuncturist with good credentials. •Disclose your health history: Inform them about any medications or supplements you're taking and any existing health conditions. •Follow dosage instructions carefully: Don't self-medicate with herbs and stick to your practitioner's recommendations. •Report any side effects: Let your practitioner know if you experience any discomfort or unusual symptoms. Overall, TCM practices like acupuncture and herbal medicine are generally safe when used appropriately. However, it's important to be aware of the potential side effects and take steps to minimize them.