Oct 223 min readTCM Recipes for Health and WellbeingLearn how to make nourishing and delicious broths that supplement and strengthen the body.
Oct 22 min readBurwood Acupuncture tips: acupressure LI4 (Hegu).Acupressure is a traditional Chinese medicine technique that involves applying pressure to acupoints. It is used to relieve stress,...
Sep 36 min readImprove your lifestyle, improve your healthThere are things that we can all be mindful of if we want to live longer and have a better quality of life.
Aug 281 min readBurwood Acupuncture tips: How to foot spa for better health Whether you have problems sleeping or not, foot baths benefit everyone.
Aug 273 min readInsomniaAcupuncture and herbal medicine may be effective treatment modalities for insomnia. TCM treats the individual.